Category Archives: Birch Lane\u2122 Heritage

A friend of mine told me these days that she was so stressed she was covered in hives and I stated…” You know, tension doesn’t make tough factors get a lot easier.”  I realized as soon as the words came from my mouth that it was way much easier said than done. You know, Birch Lane\u2122 Heritage at times we stress out out of habit.  From time to time out of a require for attention.  Occasionally because we are definitely overwhelmed…and that’s exactly where this list of 50 exciting stress coping mechanisms comes in… 🙂 xoxo Dana